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Lamb Stew.
Cooking Tips
You will know that placing the proper oil in the frying pan can keep food from burning and sticking. The oil may also give it a savory taste. When cooking over high heat like sautéing and grilling, then select soy and vegetable oils. If you are cooking on a low temperature or for creating sauces and salads, try butter or olive oil.
You can have Lamb Stew using 18 ingredients and 8 steps. Here is how you cook it.
Ingredients of Lamb Stew
- You need of Lamb chops.
- It's 1-1.5 kg of lamb chops.
- It's 1/2 cup of flour.
- Prepare 1 Tbsp of lamb seasoning.
- You need of Salt and pepper.
- It's of Oil for frying.
- Prepare of Stew.
- It's 1 of chopped onion.
- It's 1 Tbsp of garlic, crushed.
- Prepare 1.5 cups of red wine.
- It's 500 g of mushrooms, sliced.
- Prepare 1 l of lamb/beef stock.
- It's 1 of Tbsp, tomato puree.
- It's 2 of bay leaves.
- It's 1 Tbsp of thyme.
- It's 4 of carrots, cut in to chunks.
- Prepare 4 of potatoes, halved.
- Prepare of Salth and pepper.
Lamb Stew step by step
- Marinate the lamb chops in lamb seasoning for a minimum of 1 hour..
- In a bowl mix flour with salt and pepper and coat the lamb chops in seasoned flour..
- Heat oil in a heavy base pot and fry the chops till brown and set aside..
- In the same oil, fri onions till translucent. Add garlic and fry for a minute, making sure to scrape the pan..
- Add red wine and reduce. Then add stock, mushrooms, bay leaves, thyme, tomato puree, lamb chops, potatoes and carrots. Stir till well combined..
- Bake in the oven at 180° for 40-45 minutes or untill potatoes are cooked. Do not cover the pot inorder to maintain the colour of the chops..
- Serve with rice..
- Enjoy....
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