Sig's Beetroot, Apple, Lentil and Herring Salad ,suitable for every moment!

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  1. Ingredients of Sig's Beetroot, Apple, Lentil and Herring Salad

  2. Sig's Beetroot, Apple, Lentil and Herring Salad instructions

Sig's Beetroot, Apple, Lentil and Herring Salad.

Sig's Beetroot, Apple, Lentil and Herring  Salad

Cooking Tips

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You can have Sig's Beetroot, Apple, Lentil and Herring Salad using 11 ingredients and 3 steps. Here is how you cook it.

Ingredients of Sig's Beetroot, Apple, Lentil and Herring Salad

  1. It's of salted herring filet ( or other salt cured fish).
  2. Prepare of cold milk.
  3. You need of raw uncooked beetroot.
  4. You need of red onion.
  5. Prepare of crisp apple of preferences.
  6. You need of a lemon, juice only.
  7. You need of sugar.
  8. It's of handful of tinned washed and drained puy lentils.
  9. It's of dried wild garlic.
  10. It's of each salt and pepper.
  11. You need of creme fraiche.

Sig's Beetroot, Apple, Lentil and Herring Salad step by step

  1. First put your two filets of fish into the milk to get rid of some of the saltiness for about half hour ..
  2. Peel, thinly sliced and cut your beetroot into thin sticks , do not boil . Squeeze the lemon juice oved the beetroot and stir in the sugar, add the chopped or thinly sliced onion, set aside whilst fish is being dealt ed , when nearly done peel ,decor and cube the apple. Add the beetroot with juices , apples , onions and lentils into a serving bowl and mix together. Drain fish and cut into mouth sized pieces add to the salad. Sprinkle with the wild garlic and season with salt and pepper. Add two tablespoons of creme fraiche. Mix gently together..
  3. I serve this on a bed of washed and dried baby spinach or wild rocket..

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