Best Healthy but oh so delicious Lamb Casserole ,suitable for every moment!

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1. Ingredients of Healthy but oh so delicious Lamb Casserole

2. Healthy but oh so delicious Lamb Casserole instructions

Healthy but oh so delicious Lamb Casserole.

Cooking Tips

After preparing a significant dish, attempt to do your groundwork function the evening before. This saves you time when you're getting things prepared for your own dinner the following day. Have actually everything washed, chopped, and prepared to proceed. You will thank yourself since there is less anxiety and worry that the night of the enormous dish.

You can have Healthy but oh so delicious Lamb Casserole using 13 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Healthy but oh so delicious Lamb Casserole

1. You need of or more lamb forequarter chops.
2. You need of brown onion, diced.
3. You need of garlic, crushed.
4. You need of generous tsp curry powder.
5. You need of tumeric.
6. It's of sultanas.
7. You need of packet chicken noodle soup.
8. Prepare of water.
9. You need of red capsicum, sliced.
10. You need of each white and purple cabbage and kale.
11. You need of carrots, sliced.
12. Prepare of handful beans.
13. Prepare of tin chickpeas, drained.

Healthy but oh so delicious Lamb Casserole instructions

1. In a large frying pan brown the chops on both sides. Set aside once done to cool.
2. Throw the onion, garlic, curry powder and turmeric into the pan, stirring until onion is slightly browned.
3. Add the onion mixture and remaining ingredients into a crock pot.
4. Once the Lamb has cooled, dice it into approx 1 inch pieces, leaving a little of the fat on to add flavour. Add the Lamb to the crockpot and cook on high for at least 4 hours.
5. I used what vegetables I had but you can throw in whatever you have in your fridge or garden. Add another packet of chicken noodle soup if you think it needs it and season before serving on rice.

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