Healthy but oh so delicious Lamb Casserole

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1. Ingredients of Healthy but oh so delicious Lamb Casserole

2. Healthy but oh so delicious Lamb Casserole step by step

Healthy but oh so delicious Lamb Casserole.

Cooking Tips

Make certain that you don't ever quit when you are cooking, because it will take a great deal of technique and failures before you receive it right. Should you burn something, continue trying. You are only going to turn into a terrific chef should you maintain your perseverance.

You can cook Healthy but oh so delicious Lamb Casserole using 13 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Healthy but oh so delicious Lamb Casserole

1. Prepare of or more lamb forequarter chops.
2. It's of brown onion, diced.
3. You need of garlic, crushed.
4. It's of generous tsp curry powder.
5. It's of tumeric.
6. Prepare of sultanas.
7. You need of packet chicken noodle soup.
8. You need of water.
9. Prepare of red capsicum, sliced.
10. Prepare of each white and purple cabbage and kale.
11. It's of carrots, sliced.
12. You need of handful beans.
13. You need of tin chickpeas, drained.

Healthy but oh so delicious Lamb Casserole instructions

1. In a large frying pan brown the chops on both sides. Set aside once done to cool.
2. Throw the onion, garlic, curry powder and turmeric into the pan, stirring until onion is slightly browned.
3. Add the onion mixture and remaining ingredients into a crock pot.
4. Once the Lamb has cooled, dice it into approx 1 inch pieces, leaving a little of the fat on to add flavour. Add the Lamb to the crockpot and cook on high for at least 4 hours.
5. I used what vegetables I had but you can throw in whatever you have in your fridge or garden. Add another packet of chicken noodle soup if you think it needs it and season before serving on rice.

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