Low-Carb Beef Stew ,fit for newbie.

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  1. Ingredients of Low-Carb Beef Stew

  2. Low-Carb Beef Stew step by step

Low-Carb Beef Stew. A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables. Your ketogenic diet just got better. The best low carb vegetables for beef stew are: celery, mushrooms, green beans, celery root, turnips, rutabaga, and radishes.

Low-Carb Beef Stew How to thicken beef stew (and keep it low carb!) To thicken a traditional beef stew, you might add flour or cornstarch to the recipe. Since we want this to be a low carb beef stew, we will not be adding either of those ingredients. For our instant pot beef stew, we kept a nice thick consistency by.

Cooking Tips

You will know that placing the right oil in the frying pan can keep food from sticking and burning. The oil may give it a tasty taste. When cooking over high heat such as sautéing and grilling, then select soy and vegetable oils. If you're cooking on a low temperature or for producing salads and sauces, try butter or olive oil.

You can have Low-Carb Beef Stew using 14 ingredients and 5 steps. Here is how you cook it.

Ingredients of Low-Carb Beef Stew

  1. You need of celery.
  2. You need of baby carrots or equivalent.
  3. Prepare of radishes.
  4. Prepare of yellow onion chopped.
  5. It's of garlic.
  6. It's of Worcestershire sauce.
  7. It's of stew meat (1 case).
  8. It's of beef broth (3 Campbells cans).
  9. You need of salt.
  10. It's of pepper.
  11. You need of Frozen corn - optional.
  12. It's of Frozen green beans - optional.
  13. Prepare of Frozen peas - optional.
  14. Prepare of flour??? (New addition to try).

This low-carb recipe for Instant Pot Keto Beef Stew is a nutritional powerhouse that's so delicious, nobody will ever guess it's healthy too! Nigerian Beef Stew is a mouthwatering West African stew made with blended plum tomatoes, red bell peppers and habanero peppers. Welcome to Low Carb Africa, the home of Keto & Low Carb African-inspired recipes. I specialize in creating mouthwatering recipes with rich, bold and spicy flavors.

Low-Carb Beef Stew instructions

  1. If possible marinate meat with salt and Worcestershire sauce (additional to recipe requirements). - optional.
  2. Coat meat in flour to thicken sauce. (New addition to try).
  3. Clean and chop all vegetables and put in slow cooker bowl. Slice celery, half baby carrots and quarter radishes. Add small cuts of beef..
  4. Stir all ingredients in slow cooker (making sure that all ingredients are mixed and vegetables/meat are below the broth) and cook on high for 8 hours (or low for 10 hours)..
  5. 30 minutes before eating stir in frozen corn and green beans (and peas). -optional.

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Optional step - leave the stew as is, or if you want to thicken it, use a small amount of xanthan gum mixed with water (much like. A fork-tender low carb beef stew braised in a dutch oven, full of hearty vegetables and enveloped in a rich, deeply flavoured sauce that's completely gluten free and starch free. To make a low carb beef stew, you'll need to use a low carb thickening agent and low carb vegetables. This low carb beef stew is thick and chock full of vegetables.

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