Baked Buffalo Style Chicken Tenders

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1. Ingredients of Baked Buffalo Style Chicken Tenders

2. Baked Buffalo Style Chicken Tenders instructions

Baked Buffalo Style Chicken Tenders.

Cooking Tips

After preparing a big dish, try to do your preparation function the evening before. This saves time when you are obtaining things prepared for your own dinner the following day. Have really everything washed, chopped, and also prepared to proceed. You'll thank yourself because there is less anxiety and worry that at the night of the huge dish.

You can cook Baked Buffalo Style Chicken Tenders using 20 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Baked Buffalo Style Chicken Tenders

1. Prepare of Chicken.
2. Prepare of All purpose flour.
3. Prepare of Garlic powder.
4. Prepare of Paprika.
5. It's of Onion powder.
6. You need of Salt.
7. Prepare of Cayenne pepper.
8. Prepare of egg white, lightly beaten.
9. It's of Panko breadcrumbs.
10. Prepare of Chicken cutlets (or strips).
11. Prepare of Cooking spray.
12. Prepare of Hot sauce.
13. You need of Hot sauce (I used Franks hot cayenne pepper sauce).
14. You need of Worcestershire sauce.
15. Prepare of Butter.
16. You need of Sweet honey mustard sauce.
17. You need of Mayo.
18. It's of Mustard.
19. You need of Honey.
20. It's of Lemon juice.

Baked Buffalo Style Chicken Tenders instructions

1. Preheat oven to 400.
2. Combine first 6 ingredients in a shallow dish..
3. Place eggs whites in a shallow dish..
4. Place Panko in a shallow dish..
5. Working with one chicken strip at a time, dredge in flour mixture. Dip in egg whites; dredge in Panko. Place on a baking sheet coated with cooking spray. Repeat procedure with remaining chicken strips, flour mixture, eggs whites, and Panko..
6. Lightly coat chicken strips with cooking spray. Bake at 400 for 15 min or until done, turning once..
7. Combine hot sauce and Worcestershire in a small saucepan; bring to a boil. Reduce heat, and simmer 1 minute. Remove from heat; stir in butter. (Optional-drizzle sauce over chicken).

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