Easy in a Frying Pan! Pan-Fried Chicken Tenderloins with Umeboshi Plums

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  1. Ingredients of Easy in a Frying Pan! Pan-Fried Chicken Tenderloins with Umeboshi Plums

  2. Easy in a Frying Pan! Pan-Fried Chicken Tenderloins with Umeboshi Plums instructions

Easy in a Frying Pan! Pan-Fried Chicken Tenderloins with Umeboshi Plums.

Easy in a Frying Pan! Pan-Fried Chicken Tenderloins with Umeboshi Plums

Cooking Tips

Among the most difficult and time-consuming feature of food preparation is doing each of the prep job. You are able to purchase pre-prepped vegetables or prep your ingredients the day before to reduce the period you remain from the cooking place. If you need to attain dinner outside in a rush this is extremely useful.

You can cook Easy in a Frying Pan! Pan-Fried Chicken Tenderloins with Umeboshi Plums using 4 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Easy in a Frying Pan! Pan-Fried Chicken Tenderloins with Umeboshi Plums

  1. Prepare of Chicken tenderloin (sinews removed).
  2. You need of 6 ~ 7 Umeboshi (unsweetened).
  3. You need of Panko.
  4. Prepare of Oil.

Easy in a Frying Pan! Pan-Fried Chicken Tenderloins with Umeboshi Plums instructions

  1. Remove the pits from the umeboshi, and cut into small pieces..
  2. Make horizontal cuts to open and butterfly the chicken tenderloins.
  3. Stuff the umeboshi in the chicken tenderloins, and close..
  4. This is how they look closed..
  5. Coat both sides with panko, and flatten them by pressing down. This will help them cook through faster..
  6. Add oil in a frying pan, and fry until they become golden brown. Then you're all done..
  7. Since they are cooked in oil, it might be healthier to serve these with vegetables. The vegetables will add colors to your tabletop as well..

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