How to Prepare Tex Mex One Pan Mexican Quinoa ,delicious and easy to make.

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1. Ingredients of Tex Mex One Pan Mexican Quinoa

2. Tex Mex One Pan Mexican Quinoa step by step

Tex Mex One Pan Mexican Quinoa.

Cooking Tips

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You can cook Tex Mex One Pan Mexican Quinoa using 15 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Tex Mex One Pan Mexican Quinoa

1. Prepare of chicken tenderloins (optional).
2. It's of olive oil.
3. It's of garlic cloves minced.
4. It's of jalapeno minced.
5. It's of quinoa.
6. Prepare of vegetable broth.
7. It's of can kidney beans, drained and rinsed or black beans.
8. You need of can diced tomatoes with green chilies.
9. You need of corn kernels, frozen, canned or roasted.
10. It's of chili powder.
11. It's of cumin.
12. It's of Kosher salt and black pepper.
13. Prepare of avocado halved, peeled and diced.
14. Prepare of Juice of 1 lime.
15. Prepare of fresh chopped cilantro or parsley.

Tex Mex One Pan Mexican Quinoa instructions

1. Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute..
2. Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro..
3. In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides..
4. In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately..

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