Healthy Vegan Vegetable Frittata in Microwave ,suitable for every moment!

Wish to be a far greater cook? Who will not! Attempting to locate interesting, some new, and food selection ideas? Who isn't! The desire to get ready meals that are better and take to recipes that are fresh is. Healthy Vegan Vegetable Frittata in Microwave dish you are trying to get.

1. Ingredients of Healthy Vegan Vegetable Frittata in Microwave

2. Healthy Vegan Vegetable Frittata in Microwave step by step

Healthy Vegan Vegetable Frittata in Microwave.

Cooking Tips

Regularly decide to cook using a white wine that you would certainly consume yourself. If you don't also enjoy the taste of this glass of wine which you are cooking with, the odds are you will wind up doing not like whatever it is that you're making! Choose a glass of wine that you understand you will certainly like your meal much more, and you like.

You can have Healthy Vegan Vegetable Frittata in Microwave using 25 ingredients and 11 steps. Here is how you cook that.

Ingredients of Healthy Vegan Vegetable Frittata in Microwave

1. You need of olive oil.
2. Prepare of medium potato, diced (with or without the skin).
3. You need of small onion, diced.
4. You need of Yellow bell pepper, diced.
5. It's of zucchini, diced.
6. You need of garlic, minced.
7. You need of cherry tomatoes, quartered.
8. Prepare of black olives sliced.
9. You need of th teaspoon salt.
10. It's of th teaspoon freshly grounded pepper.
11. You need of For the Batter.
12. It's of garbanzo bean flour or corn flour.
13. You need of baking soda.
14. You need of lemon juice.
15. Prepare of th teaspoon salt or to taste.
16. Prepare of almond milk.
17. It's of mustard powder.
18. Prepare of Italian herbs dried.
19. You need of garlic powder.
20. Prepare of th teaspoon white or black pepper optional.
21. You need of grated cheddar cheese.
22. Prepare of Salad Topping.
23. It's of lettuce leaves.
24. You need of vegan mayonnaise.
25. Prepare of th teaspoon salt or to taste.

Healthy Vegan Vegetable Frittata in Microwave instructions

1. In a non-metallic microwave safe bowl, mix together potatoes, onion, bell peppers, zucchini, garlic, tomatoes and butter..
2. Cover and microwave on High for 5 minutes, stirring once or twice..
3. Season with salt and pepper..
4. Now take a mixing bowl and combine the remaining ingredients listed under batter and whisk well to obtain a smooth, lump free pancake like batter..
5. Pour this batter/mixture into the prepared vegetable and stir to combine..
6. Arrange olives on the top surface..
7. Cover the dish and microwave on high for 3 minutes..
8. Sprinkle cheese on top, cover and microwave for 1-2 minutes until the cheese melts..
9. Let it stand for 5 minutes before slicing and serving..
10. Serve along, with green salad, vegan mayonnaise and with any condiments of choice. Enjoy endlessly..
11. Note- I have used a 1350 watt microwave.Others may have different wattage. Therefore it might take a little more or less time accordingly..

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