Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) ,suitable for every moment!

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  1. Ingredients of Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

  2. Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) instructions

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free). Don't tell your family these blueberry oatmeal muffins are healthy! Fresh blueberries, gluten free oats, and lots of healthy ingredients. It is gluten free, dairy-free, and refined sugar-free!

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) A few popular add ins: fresh or frozen blueberries. Gluten-free muffins do not rise as much as traditional muffins so overfilling the tins will make them. Some of my family's favorite gluten-free muffin recipes that I make are my Gluten-Free Blueberry Banana Muffins, Gluten-Free Apple Crumb Muffins, and Gluten-Free Double Chocolate Muffins.

Cooking Tips

If you are sautéing, frying, or grilling, then it is essential to not use a small pan. If you would like to produce food melted and slightly browned on the outside, don't use a skillet that is too little because it will cook all of the pieces. A small pan will also create a lot of steamcausing the dish to burn.

You can have Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) using 11 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

  1. You need of rolled oats (2 cups process into flour in a small blender.
  2. Prepare of shredded coconuts flake (blend quickly in a small blende.
  3. Prepare of salt.
  4. Prepare of jackfruit (process in a blender until smooth) +1/2 cu.
  5. You need of fresh or frozen blueberries.
  6. Prepare of freshly grounded flaxseed + 6 Tsp hot water (set aside to.
  7. It's of vanilla extract.
  8. It's of baking powder.
  9. It's of baking soda.
  10. Prepare of Apple sauce.
  11. You need of dates (chopped).

Healthy gluten-free banana muffins made with oat flour, studded with blueberries, and topped No one can believe these delicious oatmeal banana muffins are gluten-free, egg-free, dairy-free, and vegan! Gluten Free Banana Oat Muffins. posted by Marina Delio Gluten-free Sugar-free Oatmeal Muffins with Mango and Blueberry. My gluten free mini blueberry muffins also have some ground cinnamon in the batter - it's such a great flavor with blueberries 💙.

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) step by step

  1. In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl..
  2. Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well..
  3. Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel..
  4. Preheat oven and set it at 400F by now..
  5. Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl..
  6. Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula..
  7. Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate..
  8. Divide the batter into a 12-well muffin pan and add a few blueberries on top..
  9. Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes..

Cinnamon sugar or turbinado sugar would be a nice addition to the top of the muffins if you prefer that little bit of crunch or extra burst of cinnamon flavor. Blueberry Oat Muffins - Vegan, Gluten-Free, Sugar Free, Oil Free, Weight Loss & Diabetic Friendly. These soft and tender blueberry oat Greek yogurt muffins are made with NO butter or oil! Bonus points and a blueberry oat Greek yogurt muffin! Heck, have two - it's Friday and I'm feeling extra generous.

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